Author Archives: Mary Rivas

Affirmations–Four Ways to Empower Your Thoughts

You’ve probably heard that saying affirmations over and over again can change your life. But do affirmations really work? The answer is yes and no. When created in a certain way and expressed with power, they can make a difference—especially when applied with other empowering techniques.  However, affirmations can be ineffective and even destructive when…

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How To Manifest More Quickly–Tips and Guidelines For September

Below is an excerpt from a monthly commentary by Lena and Jose Stevens, Ph.D, founders of an international school and consulting firm dedicated to the study and application of shamanism and indigenous wisdom to business and  everyday life. It reveals opportunities you can take advantage of this month to eliminate stress and improve your personal…

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August is likely to bring big changes in your life

The following is an excerpt from a monthly commentary by Jose Stevens, Ph.D and Lena Stevens that I wanted to share with you.  It reveals what opportunities you can take advantage of during the month that will help you in your personal life, relationships and in business. For the full commentary, refer to their website…

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Monthly Commentary July 2009 —A Time For Accelerated Personal Transformation

The following is an excerpt from a very interesting commentary by Jose Stevens, Ph.D and Lena Stevens that I wanted to share with you.  It reveals what opportunities you can take advantage of during the month that will help you in your personal life, relationships and in business. For the full commentary, refer to their…

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How To Get What You Deeply Long For

A mind that is filled with stress—emotional or physical–cannot easily transfer a new positive mental picture to the sub-conscious mind. When you deeply relax and release stress, you can consciously access the power of the mind. In deeper mind states, your vibration is raised and you can more easily manifest.

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Discover How the Month of June Can Help You Achieve Success

June Forecast 2009 I highly recommend this free monthly commentary (below) written by two amazing life coaches who have a mastery of shamanism.  Fortunate for us they provide it for free every month at www.thePowerPath.com.  Read on and discover what opportunities exist for you this month and how you can take advantage of them to have an exciting, inspiring and satisfying June.  Enjoy!…

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How Can You Make Powerful Decisions?

What can you do to make the best choices? Be aware that you always have a choice. And, each choice that you make has power—the power to expand you or limit you. Sometimes the opportunities for choice are not always obvious. It’s often these situations, when the choice is not obvious, that you have a…

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Six Ways to Produce Youth Hormones and Reduce Stress

Meditation and meditative-oriented practices are just one of many tools that you can use to deeply relax and develop your inner power.  The benefits to doing so are many including reducing stress and stress-like symptoms, such insomnia and body aches, as well as preventing pre-mature aging. Just like a carpenter needs to have many tools…

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What’s the best way to fight fear?

Fear is inertia.  It’s a reluctance to change direction or a lack of energy that keeps you stuck. The way to fight fear is simple.  Each and every time you find yourself at a crossroads, and you know that the only thing keeping you from moving forward is fear, then you should head in that…

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How We Lose Our Personal Power and What We Can Do About It

It isn’t that a warrior learns powerful knowledge and wisdom as time goes by, but rather what he learns as time goes by is to save energy. This energy, which is ordinarily inaccessible to him, will enable him to create and experience the extraordinary in life… This life philosophy is based on the teachings of…

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