Tag Archives: meditative
How To Get All the Benefits of Meditating–Without Meditating.
Do you know that you can easily get all the benefits of meditating without meditating? So what kind of benefits am I talking about? *Increased mental abilities, learning abilities and concentration… *Greater creativity, Ah-ha! experiences and intuitive powers… *Release of emotional blockages that sap your energy… *Elimination of stress and stress-related symptoms such as sleeping…
The Shamanic Journey–Going Beyond Meditation
Throughout history, shamans and other wise men and women of knowledge have possessed the power to journey deep within to tap the universal source of information and wisdom. Shamans have always known that the answers we seek can be found within. Bypassing the stumbling blocks of the outer, material world, they perfected techniques of accessing…
November –Time For Letting Go & Healing
The main theme for November is resolution and healing. In this month’s forecast, Lena Stevens, author and co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom, reveals influences and opportunities to take advantage of. Click here to access the full monthly commentary that you can print…
Affirmations–Four Ways to Empower Your Thoughts
You’ve probably heard that saying affirmations over and over again can change your life. But do affirmations really work? The answer is yes and no. When created in a certain way and expressed with power, they can make a difference—especially when applied with other empowering techniques. However, affirmations can be ineffective and even destructive when…
Six Ways to Produce Youth Hormones and Reduce Stress
Meditation and meditative-oriented practices are just one of many tools that you can use to deeply relax and develop your inner power. The benefits to doing so are many including reducing stress and stress-like symptoms, such insomnia and body aches, as well as preventing pre-mature aging. Just like a carpenter needs to have many tools…