December 2011–Get Ready for Acceleration and Be Prepared to Relieve Stress

The monthly forecasts not only empower you with wisdom, they can help you relieve stress and feel more optimistic.

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In order to shift into the next gear, there needs to be acceleration and an increase of speed. With the increase of speed, and just before you shift, the lower gear is overworked and can no longer maintain the acceleration and the speed without effort and being hard on the engine. As you shift into a higher gear, you are able to maintain a greater speed with less effort.

This month you are very much like a vehicle that needs to speed up in order to keep up with the flow of traffic. But as you accelerate in your lower gear, at some point you will need to shift into a higher gear, the next level of consciousness or the next frequency. Shifting into a higher gear means accepting the accelerated times as standard and allowing the current level of activity to feel normal, effortless, familiar and balanced.

We have an opportunity to work with “time” this month, to shift and reinvent how we perceive it. We have an opportunity to move beyond our old concepts of time and the limitations that those old beliefs and concepts have imprinted us with. Don’t be surprised if this month you have some kind of experience where you feel you are in a time warp, or you experience a feeling of de ja vu.  One minute you feel as if there is no time at all to accomplish what you need to do, and the next minute you feel as if there is all the time in the world. Some days will go by slowly, like molasses, and other days will speed by so quickly you will not know where the day went. Things you did yesterday will seem like you experienced them a whole year ago, and things you are doing today may feel like you have been doing them your whole life.

Everything is accelerated.  Events that come together, situations falling apart, new projects that get started, decisions that get made and changes that occur. What if you woke up and your hair was 2 inches longer overnight? What if you lost or gained 10 pounds overnight? What if were able to learn or grasp something new in a fraction of the time you would have expected? What if something that used to take 2 months only took 1 day? Creativity and destruction both are accelerated at this time. A healing process can be accelerated as well as disease and death. And we also have the opportunity to begin to use a greater percentage of our brain as the quantum field opens its mysteries up to us and we wake up our DNA.

Remember that our belief systems and our perceptions create our reality therefore the reality that has been our taskmaster of “time” is going through a change. We are directing this change. Time is stretching, accelerating, slowing down, becoming elastic, and moving towards being a multi dimensional experience instead of a linear one. The key in changing how we create time is in letting go of the mind’s need to control, to know, to track, and to organize. In the acceleration of the month, the mind in fact will not have an option. It will have to simply give up its need to track, organize, categorize, and understand. It cannot keep up.

Think of yourself sitting in a train and watching the environment out the window as you speed by. It is impossible to freeze a view or get anything more than a sense of what you are seeing. However it is an accepted belief that the brain actually records everything even when the mind cannot process it in a linear way. So we are in fact moving from a linear way of operating and understanding to a non-linear or multi-dimensional experience. This will take some time to get used to. In the meantime you can do your part through acceptance, non-judgment, compassion for others and setting your own good boundaries.

“Boundaries” is a theme carried over from last month. When you find too much on your plate, only you can decide what is a priority, what is important, what you can delegate, what you can say “no” to, and how you can bring balance into the acceleration.  It is most important to set boundaries around habitual expectations of others that no longer serve you or that are no longer appropriate for you to deliver. There will always be someone who is not happy with your boundaries. Allow them to be unhappy and set your boundaries anyway. Beware of becoming frustrated, argumentative, feeling out of control, anxious and unsettled. The only thing you can control is yourself. So this is a time where you can practice taking control of your life, setting your own boundaries, becoming responsible for yourself in ways you have not been before, and treating everything around you with acceptance and neutrality.

When you don’t resist the acceleration and you flow with the movement it feels productive, inspiring, ecstatic, effortless, exhilarating and evolved. When you resist, it can feel off center, sluggish, out of tune, and like the energy is moving in fits and starts. The high-octane fuel you need at this time is your own trust in your intuition and your willingness to leave the controls of the mind behind. Once you taste the exhilaration of being in sync with the acceleration, be careful not to move into impatience when you see others struggling around you. Remember to be compassionate and neutral.

Many will be challenged this month. (Some of you may need to do more practices to relieve stress). When things spin out of control, there are many responses and reactions. Fear, hysteria, denial, withdrawl, confusion, impatience with others, martyrdom and blame, stubbornness (the “I won’t” syndrome) and a general sense of being on the edge of going off the deep end. You will witness people behaving unlike themselves and having meltdowns as they look at where their agreements are, feeling overwhelmed with what they think they need to accomplish, and struggling with their own belief that things are moving too fast. (suggested helpful audio: How to Deal with Stress and Melt Downs, link here to order).

Too fast for what? If you catch yourself saying “things are moving too fast”, change the affirmation to “things are moving at a perfect pace and I love it“. If you find yourself saying, “I have too much on my plate, too much to do and I can’t do it”, change the affirmation to “I have the perfect amount to do, plenty of time and energy with which to do it, and what I do is exactly what I need and want to be doing”. Use the visual image of shifting into a higher gear to take the stress off the transmission and the effort out of the movement. Take a deep breath and relax.

Your intentions and affirmations this month especially during the first ten days carry a lot of power as we begin the month in the window of two eclipses. So be sure to focus some time on what you want and don’t be afraid to dream big. Anything is possible during this accelerated time and things can happen more quickly than you could ever have imagined.

Click here to access the full monthly commentary packed with tips to help you strengthen your relationships, health, relieve stress and more.   Print out the full forecast and reference it throughout the month. (The above is an excerpt from the commentary).

The author of the monthly forecast, Lena Stevens, is an author and co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom.  Lena Stevens has co-authored books with Jose Stevens, Ph.D., such as Secrets of Shamanism:Tapping the Spirit Power Within You and The Power Path: The Shaman’s Way To Success in Business and Life.

P.S. If you feel stress during the month and want to relieve stress, one thing you can do is reread this forecast and reflect on messages that you think are important for you.